Pranayama, Restorative Yoga & Yoga Nidra

It’s Spring Equinox! Peel off those wintery feels and move into spring, with this nourishing event.

An evening to relax, rest & restore.

• Release any winter stagnation as we move through Spring Equinox.

• A gentle breathwork practice to aid you into a relaxation.

• Restorative yoga with an abundance of props to support your body, anatomy and comfort.

• Yoga Nidra to sink even deeper into non-doing.

• Reawaken slowly via the senses with a warm tea and sweet treat (vegan, gf)

To book: head to the ‘Yoga’ page of our website to find our live schedule or via the Mindbody app.