Join us for our monthly full moon sound bath. We will start the session with a yoga nidra meditation to allow us to drop into a relaxed and restorative state of being. You will then be guided into a sound bath for the last 45 minutes. Allow the frequency of the singing bowls to move through your body, helping to clear energy and remove any blockages.

It's a time to feel present and safe in your body, to harness the potent energies of the full moon, let go & leave feeling a little lighter.