Yin, Yoga Nidra & Sound Healing

Join Ella for a restorative evening of yin to soften your body & surrender, yoga nidra to instil deep rest for your mind and finishing with a gentle & nourishing sound healing session, infused with energy healing to rebalance and soothe your energy. The perfect opportunity to replenish yourself after a busy summer & move into the autumnal months more grounded.

Available to all levels, the session will mostly be floor-based and half the session will be lying down, with blankets and props to support you. Do contact us if you have any questions about the event.

To book: Head to the live yoga schedule on our ‘Yoga’ page or to the Mindbody app.