Female Small Biz Group presents with Journal For Joy

The 2024 Send Off: a joyful journaling workshop for small business owners

This creative workshop is designed to uplift, inspire and connect you to the simple-but-powerful practice of positive journaling – and round off 2024 in a feel-good way!

In this cosy session, you’ll first learn a little about how positive journaling can benefit your wellbeing. Then Hannah will guide you to complete a mix of accessible writing and drawing prompts on our end-of-year theme.

We’ll reflect on what’s happened in 2024 and look ahead for what’s to come. We’ll cultivate positive feelings like gratitude, optimism and joy. We’ll have opportunities to share and discuss our journal entries with each other to spread the festive cheer! And preferably we’ll do it all over good coffee and mince pies!

Tickets are £12, to book: please head to the ‘Yoga’ page of our website or the Mindbody app.